SRU & Absolute Athlete

Since 2015, Santa Rosa United has partnered with Absolute Athlete to offer SRU players access to specialist physical performance (speed, power, agility) & injury prevention training - key areas of training which help our student-athletes maximize their on-field performance.

SRU currently has 2 programs with Aboluste Athlete

Free Friday Clinics - come out to Trione on Friday afternoons and sample some of the training offered by Absolute Athlete.

Summer Speed Camp - 5-week summer program (2 trainings per week) to improve speed & mobility.

At Absolute Athlete, Head Trainer Cary Hiner teaches an athletic performance and injury prevention system refined through 25 years of training diverse populations, including elite athletes, young student athletes, and injured/disabled persons. Cary Hiner is certified by the National Academy of Sports Medicine (C.P.T., C.E.S., P.E.S., G.F.S., Y.E.S), Exos (formerly Athlete’s Performance), and the Titleist Performance Institute. Cary has been an invited guest at the Certified Strength and Conditioning Coaches Association (CSCCA) since 2004. Cary Hiner was trained in the Biolever Training System, an injury and performance trend diagnostic, and has performed over 3,000 assessments. Cary has developed aspiring athletes into elite performers in MLS, NFL, MLB, the NBA and the PGA.